Cold Plunge - Private Coaching Session
Sun, Oct 26
|True Studio
Private Coaching - Beginner Session
Time & Location
Oct 26, 2025, 1:00 p.m. – 2:00 p.m. ADT
True Studio , 175 Barker St, Moncton, NB E1C 9T8, Canada
About the event
Enhanced Private Cold Water Therapy Coaching
Duration: 1 hour
New to cold water therapy? This session is designed just for you. We’ll guide you step-by-step through the basics so you feel calm, confident, and supported every step of the way. Together, we’ll explore simple breathwork, and mindset techniques to help you prepare for and reflect on your first plunge. You’ll learn how to safely enter, breathe, and regulate your body in the cold—all while discovering how this powerful practice can reduce stress, boost energy, and strengthen your resilience.
What’s Included:
Cold Plunge 101: Introduction to cold water therapy and safety protocols
Guided Breathwork: Learn techniques to support your cold immersion experience and enhance relaxation.
Tickets
Private Coaching
Enhanced Private Cold Water Therapy Coaching For Two People
$125.00
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