Plunge Pro Tips: East Coast Plunge Info Session
Sat, Oct 28
|Pointe-du-Chêne
Join us for an exhilarating East Coast Plunge Info Session, where we explore the art of cold water plunging in the great outdoors.
Time & Location
Oct 28, 2023, 1:00 p.m. – Oct 29, 2023, 2:00 p.m.
Pointe-du-Chêne, 45 Parlee Beach Rd, Pointe-du-Chêne, NB E4P 8V5, Canada
About the event
Join us for a Free event - East Coast Plunge Info Session. We'll explore the art of cold water plunging in the great outdoors. Discover the secrets, tips, and protocols that make this invigorating practice safe and enjoyable. Whether you're a seasoned cold-water enthusiast or a curious newcomer, this free event will provide insights and knowledge to enhance your experience.
There's an optional opportunity at the end to take the plunge yourself!
What to bring:
Journal
Yoga Mat
If you are choosing to plunge be sure to bring:
Swim Suit
Towel
Water Shoes
Warm loose clothes to change into